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Wednesday, April 4, 2012

Secret SUPing Place

It was a SUPshiny day today out on the water.  I discovered some beautiful scenery down Great River in Mashpee while paddling next to orange jelly fish and great blue herons.  I also got a kick butt workout on the way back paddling against 10-12 mph winds.  It doesn't seem like much on dry land but when you're erect on a stand up paddle board and grinding right into it the term core workout has new meaning.  I also found a place to tuck in and get an arm, leg, back, balance, cardio, and of course core workout.  I can't wait to teach my SUP Yoga and SUP Fitness classes through Peace Love SUP as soon as the weather warms just a bit more. 

Tuesday, April 3, 2012

Peace Love SUP Website Launch

Hey everyone. Check out the launch of my new website, www.peacelovesup.com
Can't wait to see everyone out on the water this year!